Be Supported On Your Rehab or Sports Journey with Hobart’s Top Personal Training Centre
Rehab and injury Management – Carrying an injury, recovering from surgery, dealing with a chronic health condition, or getting back into training after having a baby can be frustrating and de-motivating.
With our expert training and guidance, you can be back to your best more quickly. We can work with your Allied Health provider to accelerate your recovery or help you manage an existing condition, keeping you out of the doctor’s office or hospital.
Sport Specific Programs – Working with athletes at all levels from masters to elite, let us take care of the strength and conditioning aspect of your training. We are onsite at the Tasmanian Hockey Centre, New Town with FREE parking for clients.
We know getting started with a new training program can be daunting and we aim to make every client feel welcome and comfortable. By spending a bit of time together initially, we can ease your mind about the process and nail exactly what you need!
BOOK YOUR INTRO EXPERIENCE – 2 PERSONAL TRAINING SESSIONS FOR $98
SIMPLY REGISTER VIA THE FORM PROVIDED & WE WILL GET BACK TO YOU PROMPTLY WITH BOOKING OPTIONS AND DETAILS FOR NEXT STEPS (scroll down the page if on your mobile device)
The patience, care and technical knowledge of the HFT training team, combined with flexibility and specific training programs has helped me recover from many injuries. I’ve recovered from torn ligaments, RSI, stitches, an eye injury and post COVID symptoms over the last few years, all whilst still maintaining my training routine at HFT.